Summer Hill FMA
(Filipino Martial Arts)
Escrima - Arnis - Kali
Balintawak Self Defence
Filipino Martial Arts - Escrima, Arnis, Kali in Sydney
Stick - Empty Hands - Blade
Summer Hill - Ashfield - Ultimo - Prince Alfred Park.
Small friendly Martial Arts School,
based in Summer Hill and Ashfield, Inner West. Sydney NSW.
(minimum age: 12 yrs)
Simply 'Old School', Serious and Effective
Genuine Martial Arts & Self Defence Training,
to improve ones Mind, Body & Spirit,
for the Benefit of Oneself, Others and Society.
Reality Based Self Defence & Personal Protection
to give you a better chance of preventing & avoiding,
or surviving the realities of, serious violence and assault.
Main Training Locations: Summer hill and Prince Alfred Park (central station).
Filipino Martial Arts (Escrima, Arnis, Kali - Balintawak) in Sydney
Filipino Martial Arts (FMA) - Escrima, Kali, Arnis
Filipino Martials Arts (Escrima, Arnis, Kali) involving Weapons, such as Sticks & Blades, and Empty Hands (Striking, Kicking, Throwing, Locking, Strangling, Ground Fighting)
Our base FMA is Balintawak Escrima, with influences from other FMA teachers & systems.
Lessons also include elements of Chinese, Indonesian, Okinawan & Japanese Martial Arts
Taiji Quan (Tai Chi) & Qi Gong (Chi Kung)
for Health &/or Martial Arts
Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung)
Tai Chi Empty Hands & Weapons
All aspects of Tai Chi (Taiji Quan) for Health &/or Martial Arts
Self Defence & Personal Protection
Women's Self Defence
Reality Based Self Defence (RBSD). Expedient Self Defence Courses & on-going Self Defence Training to give you the skills & knowledge needed to have a better chance of surviving a serious assualt, when Awareness, Prevention & Avoidance has failed
Training drawing from Full Contact Karate, Muay Thai, Sanda & Judo.
Striking, Kicking, Throwing & Sweeping.
Training levels & intensity available for all levels, including those only interested in training as a form of general Health, Fitness and Exercise.
Opportunity to Compete (MMA, Muay Thai & other Full Contact formats) for those interested.
Defensive Tactics and Control & Restraint for Security Staff
Defensive Tactics for Security Staff, Ambulance Officers & Paramedics, Nurses, Psychiatric staff, Emergency Services & others needing Control & Restraint and Defensive Skills.